Summer is finally at our doorstep with longer days and warmer nights. However, when it's hot, our body's natural ability to regulate its own temperature can struggle, leaving us feeling uncomfortable. This discomfort can make it harder to fall asleep and stay asleep throughout the night. A study shows the use of bedding can greatly assist in maintaining our body temperature at a comfortable level, offering thermal resistance against the environment. Another study highlighted the significance of optimal ambient temperatures in conjunction with bedding, emphasising their crucial role in promoting efficient sleep onset in humans.
The new Home BY TEMPUR® collection includes cooling bedding that will help circulate air, dissipate sweat, and maintain a more even body temperature.
TEMPUR® have recently brought out new sleep products as part of the Home BY TEMPUR® collection including:
Pillow cases should be considered as part of your skincare routine. It ensures skin protection as well as hair care. TEMPUR® have developed a luxury pillowcase with a crisp, clean hotel feel. It is also cool-to-the-touch perfect for this summer and the hot weather to come. The luxury pillow case has the following features:
The colours available to choose from are easily matched to any modern interior design including:
A luxurious 100% jacquard cotton sateen duvet cover that feels as good as it looks. Similar to that of the pillow case it is also cool-to-the-touch. Features include:
TEMPUR® have also developed a luxury duvet that is ideal for all seasons, with enhanced cooling properties to ensure you do not overheat this summer. The Home BY TEMPUR® quilt collection ensures your body temperature and humidity are optimised and regulated for perfect sleep, even when you share a bed, available to buy in different weights.
There is nothing quite like a clean, fresh bed, not only do mattress protectors help keep your bed clean and hygienic it can even make your bed more comfortable. TEMPUR® takes quality sleep and sleep hygiene very seriously which is why they recommend the use of mattress and pillow protectors. Their latest products, from their new Home BY TEMPUR® collection, now incorporate new thermoregulating technologies to help optimise your body temperature while you sleep.
Thermoregulation plays a critical role in influencing our body's sleep mechanism. It determines how effectively our body manages the sleep process. An article in Frontiers discusses the importance of thermoregulation for human sleep. Humans utilise bedding to create warm microclimates during sleep, which triggers central hypothalamic mechanisms responsible for inducing sleep and peripheral vasodilation.
The activation of these central mechanisms signals our body to enter a sleep state, while peripheral vasodilation refers to the widening of blood vessels, enabling enhanced blood flow throughout the body. Together, these actions contribute to establishing the optimal conditions for falling asleep and maintaining a restful state.
In preparation for sleep, humans exhibit thermoregulatory behaviour by utilising bedding to create a comfortable sleep environment.
Will you be investing in your sleep this summer with the new Home BY TEMPUR® collection?
Sign up here for information and offers regarding out products and services from TEMPUR UK. For details on how your data is used and stored, see our Privacy Policy.